Amount of Tocotrienol, alpha in Crackers, whole-wheat, reduced fat

Baked Products

In 100 g (Grams) of Crackers, whole-wheat, reduced fat there is 0.34 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Crackers, whole-wheat, reduced fat.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Crackers, whole-wheat, reduced fat

Crackers, whole-wheat, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, whole-wheat, reduced fat are listed below.

Water 2.59 g 2.59%
Energy (calorie) 416 kcal
Energy (joule) 1739 kJ
Protein 11.34 g 11.34%
Total lipid (fat) 7.59 g 7.59%
Ash 2.96 g 2.96%
Carbohydrate, by difference 75.52 g 75.52%
Fiber, total dietary 10.9 g 10.9%
Sugars, total 1.22 g 1.22%
Sucrose 0.9 g 0.9%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 61.1 g 61.1%
Calcium, Ca 39 mg 0.04%
Iron, Fe 3.56 mg
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 364 mg 0.36%

Nutrients in Crackers, whole-wheat, reduced fat